Julia Shelley is a woman unlike any other! She’s an incredibly successful fitness competitor, WBFF Pro and women’s transformation coach breaking boundaries to not just achieve her own dreams, but help others realize theirs. Despite working with the UN she found time for some serious self-training; today she dedicates her life as part of an “army of angels” helping empower people around the world.
Key nuggets you’ll get from this episode:
Man’s mind, stretched to a new idea, never goes back to its original dimension. – Oliver Wendell Holmes.
Curiosity of unknown
Importance of having a coach, mentor, training partner or gym buddy
Keep pushing forward and breaking boundaries
Sometimes we have to give up good, to get to greatness
Connect with Julia: https://www.instagram.com/juliashelley/