Homepage - Personal Mastery Training

Do you need an engaging and inspired speaker and high performance strategist?

Find out about my story and why I may have the solution to your personal or organizational challenges.

Episode 191- Be a Problem Solver

Episode 190- The 8th Wonder of the World

Episode 189- Do You Carry a Bucket or a Thimble?

Episode 188- A Moment in Time

personalmasterytraining

I help fitness athletes master their inner & outer game so they can win in all areas of life!

MASTERY MINUTE!! ⏰ Two questions: 1️⃣ what

MASTERY MINUTE!! ⏰

Two questions:
1️⃣ what do you want?
2️⃣ what is your process to making it happen?

Once you can be very specific on these two steps, manifestation is a given outcome.

✌🏽🫶🏽

#masteryminute #personalmasterytraining🧠 #nlp #journeytopersonalgreatness #author #consultant #peakperformance

It’s coming… the 2024 Fouad Abiad Championship

It’s coming… the 2024 Fouad Abiad Championships in Oakville 💪🏽 So pumped to be back again as Your emcee In The Place To Be and to support the incredible @fouadabiad and @paullauzon1 🔥

Go buy tickets by visiting his website - hope to see you there! ✌🏽❤️

#bodybuilding #personalmastery #physique #sacrificewithoutregret #bikini #competition #fouadabiad

•

Tickets are on sale at www.fouadabiadchampionships.com get them now!
Registration is also open, if you haven’t registered yet, jump on it now before the prices go up!
#fac
#real
#bodybuilding
#cpa
#sacrificewithoutregret

Just a reminder that it’s always you versus you!

Just a reminder that it’s always you versus you!! 💯💪🏽

#personalmasterytraining🧠 #nlp #journeytopersonalgreatness #author #consultant #peakperformance

If you want success in what you do, consistency is

If you want success in what you do, consistency is the main ingredient. When you’re consistent, the results are endless 🤩

Let’s chat to see if we can go the coaching distance! Link in bio ✌🏽❤️

#personalmasterytraining🧠 #coaching #nlp #consistency #mindset #berelentless #mindsetcoach #success

Sometimes when I see athletes perform and make it

Sometimes when I see athletes perform and make it seem effortless and fluid, I am in awe and have a ton of respect for their dedication to being great at their craft. Your just know that when they enter that zone, they move it from the basics to unconscious competence. Then I also realize that they have tapped into the compound effect. It is this effect that crates the gateway to the flow state. The state that all high performers yearn for and its the state that they level up their game each time.

This is why I am such a fan of loving what I do, and doing it with a sense of purpose and pleasure.

My advice: if you haven’t yet, find something you love, and dedicate your time and energy to the theory if Kaizan, which constant and never-ending improvement.

Listen 🎧 to the rest of the podcast by going to the linktree link in my bio or the comments section. 🎙️

##podcast #strategy #masterclass #personalmasterytraining🧠 #mindbodysoul #mindset

Proud moment for our tribe! Since she could walk a

Proud moment for our tribe! Since she could walk and consciously take in the world around her, she’s witnessed and have been around some of the best in the fitness and bodybuilding industry (and I do mean the best to do it!). At 25yo she decided (like she always does) that it was time to somehow fit in a contest prep in her busy schedule!

Well…as @suzie_ebonybrown and I always do, when she decides we just buckle up and hang on for the ride!! 😱🫠

We did and this happened… 🏆

It takes a village but she got it done!

Congrats @_mohoganyxo ❤️❤️

#proudmoment #dreamitplanitdoit #bikiniwellness #canadianphysiquealliance #bodybuilder

Albert Einstein once said, compound interest was t

Albert Einstein once said, compound interest was the 8th wonder in the world! The more I think about this wisdom, the more I truly believe this to be true!

So how does it apply to personal mastery? 🤔

Well, think about the other often debated wisdom that says, we can achieve an expert level of proficiency when we put in the 10,000 hours. Why does that work? Compounding!!

Hit the linktree link in my bio or in my comments to dive a little deeper into this strategy session. 🎙️ 🎧

##podcast #strategy #masterclass #personalmasterytraining🧠 #mindbodysoul #mindset

It’s TRM Thursday 🤩 There were so many key i

It’s TRM Thursday 🤩

There were so many key insights I gathered from this week’s TRM calls, but there were two things that really stood out to me.

1️⃣ Boundaries: creating boundaries is not only for your peace of mind, but it also serves as a way to raise your level of service to your clients

2️⃣ Your business is as good as you are! We are either the path or the roadblock to our business success.

@trainerrevenuemultiplier is the premier wealth creation system for experienced fitness coaches that helps you earn more without working longer hours!

#personalmasterytraining🧠 #nlp #mindset #coaching #trmfamily #fitnesscoaches #trmthursday #berelentless #systems

One day long ago I had this somewhat scary but lib

One day long ago I had this somewhat scary but liberating epiphany. I listened in on myself complaining about my situation and had a realization that no one was coming to save me!! DAYUMM! 🫠

At some point in our life, we have to take 💯 percent responsibility to move the needle on the dial, and take the journey to our own version of personal mastery!

Not sure where to begin? Book a FREE compatibility call with me to see if we can go the coaching distance ✌🏽❤️

#personalmasterytraining🧠 #coaching #responsibility #mindset #nlp #berelentless #movetheball

This is so good I had to repost! Just chocked full

This is so good I had to repost! Just chocked full of nuggets from one of the best to play quarterback! 🐐 @tombrady

If you agree that success leaves clues, then take this in!!

#dothework #thefishwontjumpinyourboat #relentless #personalmasterytraining🧠

Sometimes all you need is a focused mindset to get

Sometimes all you need is a focused mindset to get the hard work done and keep your dedication toward the goals you set 🤩

Let’s work together on getting your mindset sharp and ready to tackle your challenges. Link in bio to book a call to see how we can work together ✌🏽❤️

#personalmasterytraining🧠 #mindset #nlp #dedication #berelentless #coaching #hardwork

Peak week!! LETS GOO!!!! 🤫🤫 #letyourresults

Peak week!! LETS GOO!!!! 🤫🤫

#letyourresultsdothetalking #wellnessfitness #bodybuilding #canadianphysiquealliace

Our goal at PMT is to provide you with the best co

Our goal at PMT is to provide you with the best coaching experience possible! There are 4️⃣ actions we put in place to help you on your personal mastery journey.

Slide 👈🏽 to check it out and link in bio to book a FREE compatibility call ✌🏽❤️

#personalmasterytraining🧠 #mindset #coaching #nlp #accountability #berelentless #itsajourney #PMT #experiences

When I talk about the idea of carrying a thimble v

When I talk about the idea of carrying a thimble versus a bucket through your life, don’t get it twisted that I’m only talking about money or material things. This can apply to anywhere you feel lack and any area where you feel there’s not enough of something.

Many times, especially North America and countries where you have a certain degree of freedom and democracy, lack and suffering is often a shift and mental states. Yes, there are times when the challenges can seem insurmountable, but often times our limited beliefs are our own, because if someone else is winning, success leaves clues.

Listen to this podcast to hear more about this concept of the thimble and the bucket. go to the linktree link in my bio or in the comments for more. Remember to like and share the love.

#bucket #thimble #lackmindset #abundancemindset #podcast #personalmasterytraining🧠

At some point in our journey, we have to step back

At some point in our journey, we have to step back and take inventory of how we’ve been doing and how we’re showing up.

This could be any area of importance to you, relationships, health, your business, and the most measurable one, your money or your finance.

Ask yourself question: am I carrying a thimble or a bucket when u show up to life? How do you know? Here’s a clue: what are your results so far? Abundance or lack?

This is a question I had to ask my own self and it was powerful. Literally a game changer. 😱🤯

Listen to this podcast by going to the linktree link in my bio or in the comments below 👇🏽.

#bucket #thimble #podcast #strategy #masterclass #personalmasterytraining🧠 #mindbodysoul #mindset

I’ve been a part of @trainerrevenuemultiplier fo

I’ve been a part of @trainerrevenuemultiplier for a few years now and boy has it been INCREDIBLE!! Absolute game changer! The team is made up of a group of passionate, dedicated, hard working and inspirational individuals, who are all looking to help you level up your game. 🔥

I’m so excited to have PMT incorporated in with the company TRM and the leadership team of @officialmathewpark @jaim91 and @tanniecyr 🙏🏽

#personalmasterytraining🧠 #berelentless #coaching #fitness #nlp #mindset #trm #entrepreneurs #leadership #trmfamily #levelup

🚨 New podcast episode drops today!! 🎙️ I

🚨 New podcast episode drops today!! 🎙️

It’s a strategy episode and I’m asking the question: how do you approach life? Do you ask of life what you are willing to work for and what you deserve, or do you believe there’s not enough to go around?

Title: “A bucket or a thimble?”

##podcast #strategy #masterclass #personalmasterytraining🧠 #mindbodysoul #mindset

To achieve the best version of yourself, take the

To achieve the best version of yourself, take the opportunity each day to step forward into growth. Fear not, what lies ahead because everything you encounter is an opportunity 🫱🏼‍🫲🏾

Book a compatibility call to see if we are a match to work together on taking the necessary steps to achieve your personal mastery - link in bio to book a FREE compatibility call ✌🏽❤️

#personalmasterytraining🧠 #mindsetcoach #nlp #berelentless #thebestyou #growth #coaching #opportunities #author

TODAY…is a really great day to make the change y

TODAY…is a really great day to make the change you’ve been wanting to make!! That’s the beauty of being a human animal, we aren’t totally driven by a genetic predisposition. We have choice!

It’s not over until you say it is!! 💪🏽🔥

#gametime #thepowerofchoice #changenow #personalmasterytraining🧠 #nlp #journeytopersonalgreatness #author #consultant #peakperformance

To avoid injury in the gym, you need to warm up yo

To avoid injury in the gym, you need to warm up your muscles 💪🏽 Check out this amazing and informative video my client, @laurensaintlouis made to help you warm up your shoulders properly!

•
Repost from @laurensaintlouis

My go-to warm up for upper body/shoulder days, a mix of mobility and a light pump before really getting to work 🫶🏼

Save or share 📌

#coachingonline #coach #womenshealth #strengthtraining #fitnessmotivation #fitnessfood #fitnesstips #fitnesscoach #fitnesswear #nutritioncoach #healthjourney #workoutroutine #upperbodyworkout #fullbodyworkout #workouttips #workoutoftheday #menshealth #levelup #professional #entrepreneur #training

Load More Follow on Instagram