Amanda is the Head Coach and Owner of AJF and AJF Studio! She started her own fitness journey in 2012 as an outlet to improve mental health, and it completely changed her life both inside AND out. She fell in love with fitness and nutrition, and discovered that her passion for helping other people transform and learn to THRIVE in their own lives through fitness as well.
Amanda is insanely passionate about all things fitness and nutrition, and has been Coaching for over 7 years. She created the AJF Community to help unite and empower others to reach their full potential!
Key nuggets you’ll get from this episode:
- Getting a purpose
- Staying hungry
- Just taking a risk
- Taking the first step (evaen it is not perfect yet)
- Betting on yourself
Connect with Amanda: https://amandajeanfit.com/
Visit Alvin’s website- Personal Mastery Training
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Be relentless in the pursuit of your personal mastery