Episode 113- BE GREAT: developing a winning mindset! 🏆

Jace Lopez is an online coach for contest prep and general population clients and also the owner of The Apex Training Gym where he and his team of personal trainers coach clients to move, eat, and live a healthier lifestyle. He’s been online coaching and personal training for years and having a background in bodybuilding, strength sports, college football, MMA, and crossfit has shaped the way he builds and coaches client’s programs and mindset for attaining their goal

Key nuggets you’ll get from this episode:

• Finding your purpose
• Winning the personal lottery in life
• Life without trauma and grudges
• Developing a winning mindset