Category: Podcast

Personal Mastery Training

Episode 171- Pick Your Head Up: Raise Your Gaze

Welcome back to the Personal Mastery Training podcast with your host, Alvin Brown. In this episode, titled “Raise Your Gaze,” Alvin shares a personal experience that led him to a profound realization about mastering oneself. As we delve into the highlights of this episode, you’ll discover valuable insights on dealing with distractions, facing challenges, and…
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Episode 170- From Struggle to Strength

In the latest episode of PMT podcast, listeners are taken on a transformative journey exploring the profound connection between adversity and the discovery of one’s true life purpose. Alvin dives deep into the idea that achieving success without purpose often leads to frustration and a sense of unfulfillment, despite reaching various goals. The episode unfolds…
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Episode 169- Adarius Pickett Masterclass

In this captivating masterclass episode, we delve into the extraordinary journey of Adarius Pickett, a professional football player whose path to success has been anything but conventional. Join us as we uncover the twists and turns, the highs and lows, and the unwavering resilience that defines his story. Key Highlights: Baseball Dreams: Adarius early passion…
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Episode 168- Winning – You Dirty Cheating Promiscuous Lover

Welcome, PMT enthusiasts, to another empowering episode of “Personal Mastery Training” with your guide, Alvin Brown. In today’s session, we delve into a riveting experience from the recent Olympia Contest, unraveling profound insights on the transient nature of success. Join Alvin as he shares his perspective on how winning can be likened to a promiscuous,…
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Episode 167 – Your Hero’s Journey: The Secret Blueprint for Mastery

Welcome to another strategy episode of the “Personal Mastery Training” podcast with your host, Alvin Brown. In this session, titled “Your Hero’s Journey: The Secret Blueprint for Personal Mastery,” we delve into Joseph Campbell’s concept of the hero’s journey, exploring its application in our pursuit of mastery and greatness. Key Highlights (Bullet Points): The Ordinary…
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Episode 166- Is Expectation Stealing Your Joy?

Hey there, folks! Today’s session took us on a wild ride exploring life’s tricky web of expectations. We uncovered a bombshell quote: “Expectations are premeditated resentments.” Yeah, that hit hard, didn’t it? So, we dived into the contrast between expectations and hope. It’s like setting the stage for a showdown: rigid expectations versus the open-ended,…
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Episode 165- Let Go or Be Dragged

In this podcast episode, titled “Let Go or Be Dragged,” I want to delve into the common human tendency to cling to things in life that no longer serve us, causing us to be pulled down rather than progressing. Let’s explore the psychological reasons behind this behavior, touching on the role of ego, the fear…
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Episode 164: Mastering the Mountain- Navigating the Path to Mastery

In this session, our intention is to help you build the patience required to achieve mastery. We’ll discuss the concept of the 4 Stages of Learning, and how they can help you ascend the peak of your passion, sport, business, or life. Our journey involves patience and dedication, keys you’ll find in my upcoming book,…
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Episode 163- Mindful Mastery: Shifting Focus from Concern to Influence

In the latest episode of our podcast, titled “Mindful Mastery: Shifting Your Focus from Concern to Influence,” Alvin Brown delves into a powerful concept inspired by Stephen Covey’s wisdom. Alvin Brown provides valuable insights on how to navigate the overwhelming concerns of today’s world and regain control over your life. Key Highlights: Circle of Influence…
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Episode 162: Prune for Growth- Boosting Productivity and Fulfillment

Today, we’re diving deep into the concept of pruning for growth, a powerful approach to enhancing your productivity and fulfillment in life. I’ve had the privilege of working closely with high-performing individuals, including competitive athletes, fitness enthusiasts, and entrepreneurs. But here’s the catch: even if you don’t consider yourself a high performer or an entrepreneur,…
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