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Personal Mastery Training

Episode 137-The Thief of Your Joy

We all face moments of struggle and hardship in life, times we would rather not experience. It’s easy to get caught up in these negative energy fields, robbing ourselves of our joy day after day until it feels impossible to find a way out. But no matter how dark it seems, there is always hope…
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Episode 136- How to Avoid Disappointments

In the digital age, it’s easy to set ourselves up for disappointment – from running a marathon to launching an online business. With all of the moving parts that make success possible, things can go wrong in ways you’d never expect. However, by understanding and following certain strategies, you can make sure you avoid unnecessary…
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Episode #135- Your Thoughts Come With A Cost

Have you ever noticed the way your thoughts can shape your life? Every single thought that passes through our minds has the potential to influence the situations we find ourselves in, the decisions we make and ultimately how happy or unhappy we feel. On this episode, Alvin Brown discusses why your thoughts come with a…
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Episode 134 – Fatigue is making you a coward

Do you ever reach the end of a day and feel like all you’ve done is spin your wheels? It can be dissuading to come up short on accomplishment, especially when exhaustion has set in. Unfortunately, propelling yourself forward while feeling fatigued isn’t easy; its difficult to find in yourself the motivation required for success…
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Episode 133 – ARMY OF ANGELS: leave no one behind!! Julia Shelly Masterclass

Julia Shelley is a woman unlike any other! She’s an incredibly successful fitness competitor, WBFF Pro and women’s transformation coach breaking boundaries to not just achieve her own dreams, but help others realize theirs. Despite working with the UN she found time for some serious self-training; today she dedicates her life as part of an…
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Episode 132 – Stop Beating Yourself Up

Do you ever find yourself going through your day filled with negative self-talk? From comparing ourselves to others or past self, to not being good enough or feeling like we’re failing in life, it can be easy to fall into a cycle of self-criticism and feeling overwhelmed. Unfortunately, this internal dialogue is often counterproductive –…
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Episode 131- The Difference Maker

In this episode, Alvin Brown delves into the mysterious art of creating greatness from goodness. He explores what separates those who are proficient from those whose accomplishments truly stand out – and provides vital insight for unlocking potential within ourselves! Key nuggets you’ll get from this episode: Setting your sails Setting audacious (big) goals Building…
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Episode #130- Imagination: Greater Than Reality

Imagination is the limitless potential of us humans to create new realities that can often exceed anything in existence. Unlocking its power opens up a world of possibilities for inventors and visionaries alike, leading them on paths never before explored! In this episode, Alvin Brown discusses imagination which is greater than reality.  Key nuggets you’ll…
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Episode 129 – THE SECRETS OF CRUSHING YOUR GOALS (Masterclass with Jennifer Caron)

Jennifer Caron is a police officer, holisitic nutritionist, and national figure athlete. She is addicted to winning because of her discipline and excellent work ethic. She also competed on Iron Man and Power Lifting. Key nuggets from this episode: Importance of reaching out to coach or mentor You can’t hit a target you can’t see…
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Episode 128 – Are You Ready?

Are you truly prepared to take your goals and ambitions to the next level? Have you given yourself an honest reflection and evaluation of where you currently stand and what it will take for you to reach success? In this episode, Alvin Brown discusses if are you ready. Key nuggets you’ll get from this episode:…
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