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Personal Mastery Training

Episode 165- Let Go or Be Dragged

In this podcast episode, titled “Let Go or Be Dragged,” I want to delve into the common human tendency to cling to things in life that no longer serve us, causing us to be pulled down rather than progressing. Let’s explore the psychological reasons behind this behavior, touching on the role of ego, the fear…
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Episode 164: Mastering the Mountain- Navigating the Path to Mastery

In this session, our intention is to help you build the patience required to achieve mastery. We’ll discuss the concept of the 4 Stages of Learning, and how they can help you ascend the peak of your passion, sport, business, or life. Our journey involves patience and dedication, keys you’ll find in my upcoming book,…
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Episode 163- Mindful Mastery: Shifting Focus from Concern to Influence

In the latest episode of our podcast, titled “Mindful Mastery: Shifting Your Focus from Concern to Influence,” Alvin Brown delves into a powerful concept inspired by Stephen Covey’s wisdom. Alvin Brown provides valuable insights on how to navigate the overwhelming concerns of today’s world and regain control over your life. Key Highlights: Circle of Influence…
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Episode 162: Prune for Growth- Boosting Productivity and Fulfillment

Today, we’re diving deep into the concept of pruning for growth, a powerful approach to enhancing your productivity and fulfillment in life. I’ve had the privilege of working closely with high-performing individuals, including competitive athletes, fitness enthusiasts, and entrepreneurs. But here’s the catch: even if you don’t consider yourself a high performer or an entrepreneur,…
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Episode 161- Embrace the mess – break the illusion of perfect

Welcome to another episode of the PMT podcast! In this strategy episode, we’re diving deep into a topic that affects us all: the myth of perfection. Join me as we break down this illusion that has plagued us for generations. Key Highlights: The Relentless Pursuit of Perfect: We’ve been sold the idea of perfection from…
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Episode 160- Do it Different!

In today’s episode, we’re embarking on a journey that could change the way you approach mastery. We’re diving into the incredible world of novelty, habituation, and how they can lead you to greatness. So, fasten your seatbelts, because we’re about to explore the inner workings of your brain and unlock the secrets to achieving your…
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Episode 159- The Value of an Hour

In today’s episode, we’re going to dissect the essence of an hour, drawing inspiration from a timeless quote by Jim Rohn. Stay tuned as we unravel the significance of every precious moment. We delve into the teachings of the legendary Jim Rohn. His quote, “You don’t get paid for the hour, but you get paid…
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Episode 158- You are Making it too damn hard

Today, we’re diving into a valuable lesson: “You’re making it too damn hard.” Let’s explore the power of simplicity and fundamentals in achieving greatness. Back to Basics: Great athletes, even when injured, return to fundamentals for retraining. The same principle applies to success in life. Fundamental Habits: Elite performers have predictable and repetitive habits. Success…
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Episode #157- Your Future is Driving Your Present

Hey there, folks! It’s time for us to dive into a concept that’s been at the core of my journey, a message that my mentor, Norm Trainer, pounded into my head for years. I don’t just copy quotes; I dissect them, make them my own, and live by them. So here’s the one that rocked…
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Episode 156: Signal versus Noise

Welcome to another episode of the Personal Mastery Training podcast! Today, we’re diving deep into a crucial concept for personal mastery: Signal versus Noise. In this strategy session, we’ll explore how this concept, originating in fields like information theory and technology, can have a profound impact on your everyday life and pursuit of mastery. But…
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