Episode 132 – Stop Beating Yourself Up
Do you ever find yourself going through your day filled with negative self-talk? From comparing ourselves to others or past self, to not being good enough or feeling like we’re failing in life, it can be easy to fall into a cycle of self-criticism and feeling overwhelmed. Unfortunately, this internal dialogue is often counterproductive – instead of motivating us forward, it can drag us down further. In this episode of our podcast, we’ll be talking about why you should stop beating yourself up.
Key nuggets you’ll get from this episode:
- Are you beating yourself up?
- If you want something done, give it to the busy person
- What are things you want to execute?
- What stopping you to execute these things?
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Be relentless in the pursuit of your personal mastery
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