Episode 176- Time line Stretching – Reclaiming Control of Your Schedule and Mind
Welcome to another insightful episode of the “Personal Mastery Training” podcast hosted by Alvin. In today’s strategy session, Alvin delves into the powerful concept of stretching your timeline to regain control of your schedule and mindset.
Key Highlights:
Alvin addresses the common challenge faced by goal-setters and high performers—feeling overwhelmed by lofty dreams.
He shares Bill Gates’ wisdom on the tendency to overestimate short-term goals and underestimate long-term achievements.
Alvin introduces an NLP strategy centered around understanding the timeless nature of the subconscious mind and leveraging it to reduce stress.
Listeners are guided through a meditation-style breathing exercise to create a relaxed state before envisioning their timelines.
As you embark on your journey of mastering personal growth, remember to stretch your timeline and liberate yourself from the constraints of time. Feel free to share your experiences and insights with Alvin, and let this strategy be your guide to conquering overwhelm and achieving your goals. Like, subscribe, and share this message to contribute to our growing community. Until next time, peace and love, and may you have a fantastic day!
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